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 Basic Skills

Basic Skills Coaching is for the active person who understands and desires the benefits of working directly with a professional coach, but is not interested in a racing-focused coaching program, as any new cycling enthusiasts would. The Basic Skills athlete wants to improve he’s or her handling skills, develop a relationship with a professional coach, learn techniques and strategies for optimal performance and gain all-around fitness and sport specific strength.

With our Basic Skills program learning about bike safety while training individually and/or in groups is fundamental. As our most economical full-service coaching package, Basic skills is best for people with consistent personal schedules and time span to attend the scheduled sessions.

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  • Customized Monthly workout schedule
  • Personal contact with Coach 2 days per week
  • Fitness Training Advise
  • Monthly Training Log Review

Monthly Cost

$100.00

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